Jason Berg
I've been running most of my life but started getting serious about it around 2019. Working FT as a personal trainer, having a busy active kiddo, and trying to be a good husband and friend meant that training time was hard to find.
So, I get where people are coming from when they've failed to achieve their goals in the past. Let my over 18 years of experience guide you to the finish line!
My Story
I suffered a serious knee injury in 2013 that sidelined me for many years even after it had healed. Mentally, I was so fearful of doing that again that I'd pretty much stopped doing what I loved.
Since 2019 I've completed multiple OCR races like Tough Mudder, many 5 & 10K+ distances including trail runs, half marathons and have run 2 marathons. All after recovering from my accident.
My future plans are to continue progressing longer race distances and complete a 50k distance in 2025.
What You can expect
I create customized run programming for all levels. My focus is on maximizing the available training time you have based around your REAL LIFE! After your consultation just choose your path and let me do the rest. As you progress on your journey, questions will arise. When that happens, you'll be able to reach me via text and email. Plus you will have the option for a monthy face to face via zoom.
Free Consult
Free
Here you and I will discuss your past, your present, and your future goals. What worked well for you in the past? What did not? What's your injury history? What will be most effective for you to move forward right now?
3 month program
$300
Perfect for a 12 week run up to a race, the 3 month option is great for first time runners, post injury comebacks, and new distance or terrain runners. 3 ongoing months of customized run programming plus unlimited text and email access.
Success Stories
I wasn't sure what my body was capable of in terms of physical strength and endurance. I'm 47 and I haven't lifted weights or done anything for cardio since my early 20's. I wrestled in highschool and two years in college . The last year or so I've been plagued with knee pain and limited mobility of my left leg. In the lowest part of that moment is when I contacted Jason. In just under 6 months after I reached out to him I was running 5 miles, 5 days a week and participated in a half marathon. Jason listened to what I was able to tell him about my diet, physical condition, sleep, etc. and from that gave me clear options and instructions that were simple to follow and honestly enjoyable. I feel like a different person today and have a much more positive outlook on life and the future. The only thing I'd change or possibly regret is not talking to Jason sooner.
Robert B.
Seth Burton
Are you ready to run?
Do you live in Spokane? Let me know and we can talk about in person availability too!
Check us out here!